Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.
When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.
Dupuytren's contracture is a condition that causes tightening of the palmar fascia—the thick connective tissue that lies above the tendons and below the skin of your palm.
Recent findings suggest that the effectiveness of exercise depends on the time of day (Exercise Time Of Day, ETOD). Now, a randomized controlled trial not only confirms convincingly that ETOD affects the effectiveness of exercise, but also shows that these effects differ between types of exercise, and between women and men.
If you have carpal tunnel syndrome (CTS), then you may understand how the symptoms can affect your everyday work and recreational activities. The pain, tingling, and weakness in your hand or fingers may keep you from typing on your computer, writing, or holding items. And one of the most challenging characteristics of carpal tunnel syndrome: getting an accurate diagnosis.
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