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Seven tips for exercising safely during a heatwave

When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.

Source: Medical Xpress

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  • American Academy of Orthopaedic Surgeons
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Palm Beach Orthopaedic Institute

4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410

Palm Beach Orthopaedic Institute

Palm Beach Orthopaedic Institute

7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411

Palm Beach Orthopaedic Institute

Palm Beach Orthopaedic Institute

1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401

Palm Beach Orthopaedic Institute