Request an AppointmentMobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.
Source: Medical News Today
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Palm Beach Orthopaedic Institute
4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410
Palm Beach Orthopaedic Institute
7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411
Palm Beach Orthopaedic Institute
1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401