Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may contribute to lower back problems.
The triangular fibrocartilage complex is a critical structure in the wrist that provides stability to the distal radioulnar joint. Injury to the foveal attachment of the triangular fibrocartilage complex (TFCC) at the distal ulnar head often disrupts the deep fibers of the dorsal and volar radioulnar ligaments, leading to pain with or without distal radioulnar joint (DRUJ) instability. This article describes the arthroscopic inside-out transosseous or "over-the-top" technique to repair the TFCC and presents a case example of this method.
Carpal tunnel syndrome (CTS) is the most common nerve complaint in the United States.1 It's often associated with overuse and repetitive work-related injuries (people miss an average of 27 work days from first symptoms to treatment) but health conditions including diabetes, obesity, and thyroid disease can be risk factors.2 So can age and gender.
Dupuytren's contracture is a disorder that affects the hand. This condition begins with nodules that form in the palm, which can grow into thick cords of tissue. As these cords continue to grow, fingers can be pulled into a bent position, causing a contracture—meaning they are stuck in that position and cannot be straightened out
Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleeding and ulcers when you take them for extended periods of time. Fortunately, there are topical anti-inflammatory creams that offer the same amount of relief with significantly reduced risks.
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