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  • Light exercise can yield significant cognitive benefits, new research shows

    Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of cognitive aging.

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  • 7 Simple Wrist Strengthening Exercises

    Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons.

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  • Soccer heading may cause more damage to the brain than previously thought

    Heading is a widely used technique in soccer where the players control the direction of the ball by hitting it with their head. In recent years, research has been done that suggests a link between repeated head impacts and neurodegenerative diseases, such as chronic traumatic encephalopathy (CTE).

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  • 27 Causes of Finger Pain and How They Are Treated

    Finger pain can be caused by many things, from arthritis and injuries to infections and autoimmune diseases. Sometimes it can be difficult to diagnose the cause without extensive testing, including blood tests, imaging studies, nerve conduction studies, and the extraction of fluid from a joint space (arthrocentesis).

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  • Proven Ways to Prevent and Relieve Muscle Soreness

    Muscle soreness after exercising is normal and can occur during or directly after exercising, or even 24 to 48 hours after physical activity. There are a number of ways to relieve muscle soreness, including with high-protein intake, adequate hydration, rest and stretching.

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  • American Academy of Orthopaedic Surgeons
  • Palm Beach Surgical Suits
  • Northpoint Surgery and Laser Center
  • Palms West Hospital
  • Wellington Regional Medical Center
  • The King's Academy
  • Marlins MiLB

Practice Locations

Palm Beach Orthopaedic Institute

4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410

Palm Beach Orthopaedic Institute

Palm Beach Orthopaedic Institute

7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411

Palm Beach Orthopaedic Institute

Palm Beach Orthopaedic Institute

1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401

Palm Beach Orthopaedic Institute