Request an AppointmentCommon Hand Issues Related to Underlying Diseases
Hand issues may reveal signs of health conditions, including heart disease and neurological disorders. Their color, shape, and texture offer important clues about your overall health.
Source: Health
Treatment Options to Handle Dupuytren`s Contracture
For those dealing with Dupuytren's contracture, treatments now include more than just surgery. Innovative options like collagenase injections offer effective ways to manage symptoms early on. Understanding these alternatives empowers patients to make informed decisions about their hand health.
Source: Verywell Health
5 Joint Mobility Exercises to Improve Flexibility and Function
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for a greater range of motion during activities.
Source: healthline
Does losing weight make an athlete better? Associations between body composition and performance
In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involves balancing the benefits and risks. In addition to weight, body composition can also impact an athlete's performance.
Source: Medical Xpress
Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage
An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.
Source: Verywell Health
