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  • What a Harvard-trained sports medicine doctor does when she doesn’t feel like exercising: ‘It’s better than nothing’

    On days when I don’t feel like exercising, I practice a simple and time-efficient method to be more active without committing to a full-on workout: I add “fitness snacks” into my day. Fitness snacks are short bursts of activity spread out throughout the day as opposed to one long workout session.

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  • ECU Tendon Problems and Ulnar Sided Wrist Pain

    The ECU tendon, or extensor carpi ulnaris, is one of the major wrist tendons. It is on the ulnar side of the wrist, the same side as the small finger. The tendon starts on the back of the forearm and crosses the wrist joint directly on the side.

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  • Advice From A Certified Hand Therapist: Woodworking Hand Injuries

    Woodworking is a skill that requires precision and patience. Strong, functional hands are crucial to woodworking and it is important to protect them from potentially dangerous tools and accidents. Knowing the basic anatomy of the human hand and becoming familiar with symptoms for common conditions can be helpful when it comes to protecting yourself from injury during woodworking.

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  • Fracture Of The Wrist: How To Recognise And Treat It

    Fractures of the wrist and hand bones, or sprains with ligament injuries of the wrist are frequent traumas, which are easy to incur by falling while performing simple, everyday activities or while doing sports.

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  • 11 Ways to Stay Active When You're in a Cast

    Finding ways to remain physically active can be a challenge for people who suffer from serious injuries and find their movement temporarily restricted because they have to wear a cast on any part of the body after an injury, such as a broken bone.

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  • American Academy of Orthopaedic Surgeons
  • Palm Beach Surgical Suits
  • Northpoint Surgery and Laser Center
  • Palms West Hospital
  • Wellington Regional Medical Center
  • TKA Sports Med
  • Marlins

Practice Locations

Palm Beach Orthopaedic Institute

4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410

Palm Beach Orthopaedic Institute

Palm Beach Orthopaedic Institute

7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411

Palm Beach Orthopaedic Institute

Palm Beach Orthopaedic Institute

1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401

Palm Beach Orthopaedic Institute